This is one of the primary assessment tools I use when starting the coaching relationship with my clients. (click on image to download as a PDF file)

Using the Life Balance Wheel below, give yourself a score from 1 to 10 in each of the life areas. The hub represents your core values–each area interrelated in an ideal life. Use this coaching wheel as a way to assess the level of life satisfaction in each area. You may score it numerically to measure the improvement desired, or you may use it to have a coaching conversation about gaps between where you are now and where you would like to be. I’d be glad to help you.

After you assess your areas, ask yourself: What did I discover from this exercise?

Here’s a coaching tip: Identify three actions you will take in the next week to help you narrow the gaps and achieve what you want.

Want to see more free assessments? Click here.

Posted in Assessments, Life Coaching Tagged: Assessments, Life Balance Wheel